EMPOWER_MeTime_13-17

1 “ME TIME” .................................................................2 Fun List to do during your teenage years: .................................... 3 25 Must Try Self-Care Activities for Youth.................................... 4 10 Ways to Spend Quality Time with Your Teen .......................... 5 For a safe and healthy ME TIME away from online dangers ......... 6 “Sticks and Stones may break my bones, but names will never hurt me”...................................................................................... 7 Self-Care Bingo for Teens {TREAT YO' SELF!} ................................ 8

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